Health Coaching Services
A Community of Wellness with SuperVive App
We collaborate with SuperVive Communidad, which is a free app entirely in Spanish designed to empower the health and well-being of Hispanic women through a blend of asynchronous and synchronous content. Dive into our vibrant community with conversation groups, wellness mini-videos, expert capsules, coaching groups, live classes, podcasts, recipes, a virtual gym, meditations, and health challenges. Our goal is to foster personal and community health, leveraging technology to create networks of support and accountability. Join us and connect with like-minded individuals dedicated to reducing chronic diseases and enhancing wellness. Download SuperVive Comunidad today and be part of this inspiring journey!
Health and Wellness Workshops in Spanish
We are partnering with the SuperVive, formally known as Rosa es Rojo, a non-profit, to offer 23 hours of live health and wellness workshops in Spanish. These dynamic sessions cover nutrition, physical activity, mental health, and empowerment Health. Scholarships are available for both in-person workshops (in Dallas and surrounding areas) and virtual formats (U.S. and international options). Click to learn more and see if you qualify for these free workshops to elevate your wellness journey.
Coming Soon; Spanish Group Coaching for Women
Join our virtual supportive group coaching sessions in Spanish, tailored specifically for women. We'll cover essential health topics such as cancer prevention, menopause, mental health, nutrition, physical activity, and sleep. These sessions provide a safe space to connect with other women, share experiences, and gain valuable insights to improve your well-being. Embrace the opportunity to learn from experts and empower yourself with knowledge in a nurturing community. Packages start at $120 per person for ten bi-weekly sessions. Contact us to learn more.